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Newest book about "Winter Blues - Everything You need to Know to Beat Seasonal Affective Disorder" by Dr Norman Rosenthal

Winter Blues - Everything You need to Know to Beat Seasonal Affective Disorder

Read Winter Blues to learn more about Seasonal Affective disorder,seasonal depression,sleep delayed,sleep Advanced Syndrome and Bright Light Therapy

Dr. Norman E. Rosenthal describes his work on seasonal mood swings and light therapy. This book includes recent research findings on light therapy and information about anti-depressant medication, as well as three different dietary approaches, information about combining different treatments, a self-test to help readers determine their own levels of SAD, and a resource listing of SAD treatment center. Learn about sleep delayed and sleep advanced syndrome.

$13.95  (retail $15.95)


 
 


Rhythms of Life - The Biological Clocks that Control the Daily Lives of Every Living Thing
by Russell G. Foster And Leon Kreitzman
 
Why Can't teenagers get out of bed in the morning?  How do bees tell the time?  Why do some plants open and close their flowers at the same time each day?  Why do so many people suffer the misery of jet lag? 

This intriguing book explains the significance of the biological clock, showing its essential role in evolution and why it continues to play an important role in all living organizms.

     $15.95
"A lucid and effective overview of an exciting subject that has ramifications for a great variety of biological disciplines"  Eberhard Gwinner, Science
Books where Light Therapy Products is listed as a reference:

"When your Body gets The Blues"  by Brown & Robinson
"Instinct to Heal"  by David Servan-Schreiber
"Straight Talk about your Mental Health" by James Morrison

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