Do you have questions about Seasonal Affective Disorder (SAD)?
Download this great EBook to get answers to common questions such as:
HOW IS SAD DIFFERENT FROM OTHER MOOD DISORDERS?
HOW CAN SAD BE TREATED?
HOW DOES THE LIGHT BOX WORK?
WHO SUFFERS FROM SAD?
WHAT CAUSES SAD?
WHAT ARE THE BASICS OF BRIGHT LIGHT THERAPY DEVICES?
WHAT IS THE PROPER SESSION LENGTH FOR LIGHT THERAPY?
WHAT TIME OF DAY SHOULD THE LIGHT THERAPY SESSION BE?
WHEN SHOULD LIGHT THERAPY BE STARTED AND ENDED?
WHAT ARE THE SIDE EFFECTS OF USING LIGHT THERAPY?
WHAT IF I’M NOT SURE IF I HAVE SAD?