Do you have questions about Seasonal Affective Disorder (SAD)?

Download this great EBook to get answers to common questions such as:

• What is SAD?

• HOW IS SAD DIFFERENT FROM OTHER MOOD DISORDERS?

• HOW CAN SAD BE TREATED?

• HOW DOES THE LIGHT BOX WORK?

• WHO SUFFERS FROM SAD?

• WHAT FACTORS INFLUENCE SEVERITY?

• WHAT CAUSES SAD?

• WHAT ARE THE BASICS OF BRIGHT LIGHT THERAPY DEVICES?

• WHAT IS THE PROPER SESSION LENGTH FOR LIGHT THERAPY?

• WHAT TIME OF DAY SHOULD THE LIGHT THERAPY SESSION BE?

• WHEN SHOULD LIGHT THERAPY BE STARTED AND ENDED?

• WHAT ARE THE SIDE EFFECTS OF USING LIGHT THERAPY?

• WHAT IF I’M NOT SURE IF I HAVE SAD?