Seasonal Affective Disorder E Book

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Description

Do you have questions about Seasonal Affective Disorder (SAD)?

Download this great EBook to get answers to common questions such as:

  • What is SAD?

  • HOW IS SAD DIFFERENT FROM OTHER MOOD DISORDERS?

  • HOW CAN SAD BE TREATED?

  • HOW DOES THE LIGHT BOX WORK?

  • WHO SUFFERS FROM SAD?

  • WHAT FACTORS INFLUENCE SEVERITY?

  • WHAT CAUSES SAD?

  • WHAT ARE THE BASICS OF BRIGHT LIGHT THERAPY DEVICES?

  • WHAT IS THE PROPER SESSION LENGTH FOR LIGHT THERAPY?

  • WHAT TIME OF DAY SHOULD THE LIGHT THERAPY SESSION BE?

  • WHEN SHOULD LIGHT THERAPY BE STARTED AND ENDED?

  • WHAT ARE THE SIDE EFFECTS OF USING LIGHT THERAPY?

  • WHAT IF I’M NOT SURE IF I HAVE SAD?

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